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How to write a report – explained in 1692 words

The main reason I believe that people feel so nervous about writing reports is that the education system so poorly prepares people for the world of work and most people leave school or university believing that they cannot write because they have been constantly criticised, although at no time did these establishments tell people how to write. Continue reading

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Mindfulness (in 1548 words)

There has been an explosion of ‘Mindfulness’ in the media over the last 10 years and the internet is full of millions of resources, courses and mindful colouring, much of it free. Ironically this only serves to confuse the issue. However there are in fact a number of ‘core’ practices that crop up time and time again and can be considered to be central tools of the Mindfulness approach. Continue reading