The central theme of the book is to:
‘Develop the beliefs, acquire the knowledge and learn the skills to love and accept yourself in order to be able to love and accept others’.
Three principles are central to the book:
We all have a drive towards completion, which influences the experiences that we attract towards us, and our choice of partner.
The relationships you will have are a reflection of your own personal development. So if you want a better relationship you need to develop a better relationship with yourself.
Learning to love is like learning a language, being good at a sport or learning to play an instrument. It is a skill that needs to be learnt.
Here are the heart lines…….
The main message I want to convey in this chapter is how little attention is paid to limbic development in western society. Increasingly we are relying on our reptilian (survival) and neo-cortex (thinking and problem solving) brains to help us make decisions and to live our lives, including when it comes to relationships Continue reading